{"id":547,"date":"2026-09-10T19:49:16","date_gmt":"2026-09-10T19:49:16","guid":{"rendered":"http:\/\/annawiercinska.pl\/domowa\/index.php\/masaz-antystresowy\/"},"modified":"2026-09-22T19:51:43","modified_gmt":"2026-09-22T19:51:43","slug":"masaz-antystresowy","status":"publish","type":"page","link":"http:\/\/annawiercinska.pl\/index.php\/masaz-antystresowy\/","title":{"rendered":"Masa\u017c Antystresowy"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/annawiercinska.pl\/wp-content\/uploads\/2026\/09\/kobido-masaz-twarzy.jpg\" alt=\"Anna Wierci\u0144ska - Masa\u017c Antystresowy\" style=\"width:100%;max-width:700px;height:auto;border-radius:14px;display:block;margin:0 auto 28px auto;\" class=\"wp-block-massage-photo\" \/><\/p>\n<p>\ud83c\udf3f Masa\u017c, kt\u00f3ry pomaga cia\u0142u wyj\u015b\u0107 z napi\u0119cia i wej\u015b\u0107 w stan g\u0142\u0119bokiego odpr\u0119\u017cenia. \u0141\u0105czy delikatne techniki relaksacyjne z prac\u0105 na uk\u0142adzie nerwowym, dzi\u0119ki czemu przynosi spok\u00f3j, lekko\u015b\u0107 i uczucie ulgi.<\/p>\n<p>Podczas sesji cia\u0142o stopniowo przechodzi z trybu \u201ewalki lub ucieczki\u201d w tryb regeneracji. Dotyk jest spokojny, rytmiczny, wspieraj\u0105cy \u2013 pomaga uwolni\u0107 nagromadzony stres i rozlu\u017ani\u0107 napi\u0119te mi\u0119\u015bnie karku, bark\u00f3w czy plec\u00f3w.<\/p>\n<p><strong>Efekty:<\/strong><\/p>\n<ul>\n<li>wyciszenie uk\u0142adu nerwowego<\/li>\n<li>g\u0142\u0119boki relaks i spok\u00f3j<\/li>\n<li>rozlu\u017anienie napi\u0119\u0107 w ciele<\/li>\n<li>poprawa snu i samopoczucia<\/li>\n<\/ul>\n<p>\ud83c\udf3f Zarezerwuj masa\u017c i pozw\u00f3l cia\u0142u odetchn\u0105\u0107. Cudowny Dotyk \u2013 przestrze\u0144 odpr\u0119\u017cenia i r\u00f3wnowagi.<\/p>\n<hr\/>\n<p><strong>Cennik:<\/strong><\/p>\n<ul>\n<li>1h \u2013 250 z\u0142<\/li>\n<li>1h 30 min \u2013 300 z\u0142<\/li>\n<\/ul>\n<p><a href=\"https:\/\/booksy.com\/pl-pl\/163397_cudowny-dotyk-gabinet-masazu-i-terapii-holistycznych_masaz_20383_gdansk\" target=\"_blank\" rel=\"noopener\">Zarezerwuj przez Booksy<\/a> &nbsp;|&nbsp; <a href=\"http:\/\/annawiercinska.pl\/index.php\/cennik\/\">\u2190 Wr\u00f3\u0107 do pe\u0142nego cennika<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f Masa\u017c, kt\u00f3ry pomaga cia\u0142u wyj\u015b\u0107 z napi\u0119cia i wej\u015b\u0107 w stan g\u0142\u0119bokiego odpr\u0119\u017cenia. \u0141\u0105czy delikatne techniki relaksacyjne z prac\u0105 na uk\u0142adzie nerwowym, dzi\u0119ki czemu przynosi spok\u00f3j, lekko\u015b\u0107 i uczucie ulgi. Podczas sesji cia\u0142o stopniowo przechodzi z trybu \u201ewalki lub ucieczki\u201d w tryb regeneracji. Dotyk jest spokojny, rytmiczny, wspieraj\u0105cy \u2013 pomaga uwolni\u0107 nagromadzony stres i rozlu\u017ani\u0107 napi\u0119te mi\u0119\u015bnie karku, bark\u00f3w czy plec\u00f3w. Efekty: wyciszenie uk\u0142adu nerwowego g\u0142\u0119boki relaks i spok\u00f3j rozlu\u017anienie napi\u0119\u0107 w ciele poprawa snu i samopoczucia \ud83c\udf3f Zarezerwuj masa\u017c i pozw\u00f3l cia\u0142u odetchn\u0105\u0107. Cudowny Dotyk \u2013 przestrze\u0144 odpr\u0119\u017cenia i r\u00f3wnowagi. Cennik: 1h \u2013 250 z\u0142 1h 30 min<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-usluga","meta":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Masa\u017c, kt\u00f3ry pomaga cia\u0142u wyj\u015b\u0107 z napi\u0119cia i wej\u015b\u0107 w stan g\u0142\u0119bokiego odpr\u0119\u017cenia. \u0141\u0105czy delikatne techniki relaksacyjne z prac\u0105 na uk\u0142adzie nerwowym, dzi\u0119ki\u2026\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"http:\/\/annawiercinska.pl\/index.php\/masaz-antystresowy\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Cudowny Dotyk - Anna Wierci\u0144ska - Masa\u017c i terapie holistyczne w Gda\u0144sku\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Masa\u017c Antystresowy - 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